확실히 많이 생각한 주제로 대화 나누려니깐 훨씬 편하다. 콘텐츠도 중요.
[유폰]
get fit 건강해지다
abdominal workout 배 운동
treadmill 런닝머신
get the blood pumping (보통 운동 후에) 활기차게 하다
seasoned runner.
재활 치료 Rehabilitation
비유 metaphor
figure of speech, compare (A to B), (formal) liken (A to B)
go for it
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Q. Give some reasons why jogging is beneficial to our health.
A.
(before)
First of all, doing an excercise itself is beneficial to our health unless it is too hard.
Among lots of excercise, jogging is quite good for our health and mental.
I think jogging is especially beneficial to strength mental beyond physical health.
Because there very only few things exists, a body and a mind. It is a quite hard thing.
If a mind get weaker, then body will stop, and also vice versa. It is a fight with oneself.
From that perspective, I really want to do it, but i worry about my knees.
(after)
First of all, exercising itself is beneficial to our health unless it is too hard.
Among lots of excercises, jogging is quite good for our health and mental.
I think jogging is especially beneficial to strength mental beyond physical health.
Because there very only a few things exists, a body and a mind. It is quite a hard thing.
If a mind gets weaker, then the body will stop, and also vice versa. It is a fight with oneself.
From that perspective, I really want to do it, but i worry about my knees.